Train-Rec 24/7 Gym Hampton
Hampton, VIC
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Hampton, VIC
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Cremorne, VIC
UP! Athletic Club is an independent gym downstairs at 468 Church Street in Cremorne that runs only coached small-group sessions. The timetable covers functional fitness, Olympic weightlifting, mobility, open gym time and short 30-minute HIIT sessions scheduled with shift workers in mind. It also runs 50+ Fit sessions for older adults and Bubs & Barbells sessions that parents can bring their babies to. The coaches have backgrounds in rehabilitation nursing and sport and exercise science.
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